Join date: Jul 30, 2020
Feb 17, 2022 ∙ 2 min
Why Is Having A Self-Care Routine So Important?
We have all heard of self-care, so I want to start by clearing up one common misconception: Self-care is not being self-indulgent or...
Jan 24, 2022 ∙ 3 min
5 Ways Brain Training With Neurofeedback Can Help Athletes
Do you ever wonder how athletes stay on top of their game? Most people think of a deep commitment and a rigorous physical training...